Sunday, May 25, 2014

Making Memories- Memorial Weekend Hike


 Getting four children ranging in age from 4 to 15 to agree on a family activity is not an easy task.  I often struggle to feel like I am providing quality activities for the kids that they will remember.  Making memories is important to me.  I want them to look back on these years as years of joy, development and with any luck, love for their mother. 

It would be easy to take them swimming, which is what most of them wanted to do.  Yes, we would be getting in physical activity.  Yes, it would most likely be a great memory.  However, it costs money.  Quite a bit of money actually.  Next, I don't know about your family but typically once our towels are laid out and our spot claimed, the kids scatter in all directions to do their own thing.  For our Saturday family activity this is not what I wanted.  I wanted my children close to me.  Close to each other.

HIKING

Free.  Good for the soul.  Good for the body.  We are all together.  Appreciate the place we live.  Good for the environment. Can take the dogs. 

My idea involved a family hike up in the mountains.  Oh my goodness.  You would have thought I cut off the arm of one of my children when I listened to all the grumbles and groans as we prepared to head out.  I heard negotiating, begging, questions and down right kids that were upset we were not swimming or doing something else. 

Being the great mother that I am, I simply kept restating how excited I was to be with my children and dogs in the mountains and how much fun it would be to adventure in the outdoors.  I drove to a trail head about 13 miles outside of town.  In the parking area I could see trucks with 4 wheeler trailers.  We don't have those things but figured we could hike it none the less.

With nothing more than a couple water bottles and sunglasses we set off.



 
 Pretty early on I asked Miss Olaya if she was having fun.  She responded that she was and then under her breathe, my little four year old said, "as long as we don't see any poison snakes up here" to her sister.  That's my girl.

 
 The dogs had a fabulous time.  Miss Lucy looks like a black lab in this picture.  She is actually a Newfoundland just back from the groomer with her summer shave down. 


 
 For this photo I asked Olaya if she was happy.  She said she was but she wanted to be at grandma's.  FIGURES!
 
 For a while my phone was taking bad pictures.  Cause....I currently don't have a case and keep it in my bra.  The phone screen got a little clouded with....yep...boob sweat.  You are welcome for that visual. :)

 
 
 Up where we were there was no cell service.  Unfortunately, I could not run my MapMyWalk to see how far we went.  I wasn't so much concerned with distance or speed for this hike.  I simply wanted my children close to me and enjoying all that we are surrounded with.  We hiked up for one hour.  I figured coming down would not take nearly as long.  It didn't.  Only 30 minutes. 
 
 
 As much as I heard a few complaints going up, the laughs and comments of pleasure started as we went down.  I thought I had different children.  They were running and playing.  So different from the struggle for each step headed up. 
 
 
 We didn't make it out injury free.  Miss Olaya had a little struggle with figuring out the proper mechanics behind using a walking stick.  Somehow her stick made direct contact with her eye leaving her a little scratch and some blood to show off.  For the photo above she was using the camera as a mirror to see her injury.
 
 
 I wish I had started doing these things sooner with my children.  Don't get me wrong.  I have always done activities with my kids.  Movies being a big one.  It was a warm day and I thought about taking the kids to a matinee.  There are quite a few movies we want to see right now.  Those are memories also, right?  That doesn't work anymore.  I don't want them to look back and say my mom took me to the movies and we shared popcorn.  I want them to say my mom held my had as we walked up a trail.  We watched as the dogs splashed through the stream.  My mom encouraged me to make it to the top.  I want them the remember walking, serving and laughing together.  We saw caterpillars, butterflies, flowers, birds, trees.  We felt hot, tired and invigorated. 

 
 
 I want these moments when the kids hold hands walking down the trail.  When brother helps sister and sister learns who she can trust.
 
 
 I want them to feel the sun on their face.  The breeze blowing in the trees.
 
 
 Even the dogs played hard.  Our English Pointer never stopped running.  The Newfoundland, she sure enjoyed laying in the stream to rest and cool off.
 
 
 I want memories of laughter and smiles.  They joy that comes from pushing our bodies and feeling fabulous.
 
 
 I want them to appreciate the beauty we have right in our backyard.  Seriously... we live in one of the most beautiful places on earth. 
 
 
 Today was a good day.  We made good choices.  We made some memories.  We did things we didn't want to do and realized we liked it.  Coming off the trail all the kids said they had a good time and that they loved it.  PHEW!!!!
 
 
 Until.....Taron was stung by a bee on his lip right as we were getting in the car. It started swelling pretty fast.
 
 
 Then, as we drove back down the mountain we had the windows open.  All of a sudden, Keaton screams and starts flailing his arms and legs around like crazy.  You could feel the car shaking even as we drove.  A bee flew in the window and went smack on his face.  He didn't actually get stung.  However, that bee didn't stand a chance against his fear based revenge.  And that little bee....wasn't so little. It was huge.  Poor kid! Some luck he has to have that thing make it in the window and smack him in the face.


Love these kids!!!  This mama is feeling today was a success.  Ready for more days just like this.

Ready for a Challenge?

Anyone that knows me knows that I have had my fair share of challenges lately.  From these challenges I am stronger, braver and hopefully come out learning amazing new things about myself.  While I have a different kind of challenge starting, I 'm confident the end result will be the same.

Along with 5 other coaches I will be hosting a mixed group Beachbody Challenge starting June 9th.  This challenge is all about motivation, accountability and  learning something new about myself.

Do you do better when someone is cheering you on? That's exactly what happens in Beachbody Challenge Groups. We share our struggles and triumphs, cheer each other on and pick each other back up when we stumble. Um, and there's some really sweet prizes sometimes.

This is an amazing opportunity for you to get some great coaching from me and 5 other coaches. The challenge begins June 9. I am looking for 3-5 people to join with me and get their summer started off on the right foot! Leave a comment below (or shoot me a message if you'd rather) if this sounds like something you need in your life!

Sunday, January 26, 2014

Everything Kind of Love

It is in our nature to love.  Love makes the world go round.  People search for it.  Wars have been fought for it.  Works of art have been created for it.  Having said that, I don't believe it is in our nature to open ourselves up to the idea of love when we know there will be an end.  Yes, love ends every day.  Relationships end.  Marriages end.  Love songs come to an end.  And yet, we don't ever enter with the idea that this will end.

Right now I find my heart battling what it knows and what it wants.  My heart has been blessed to welcome three spirits into my home as foster children.  One we received on his fourth day of life, he is now 4 weeks old.  The older two, age 3 and age 2, came last Wednesday.  Their mother, my sister, got lost for a bit.  While she is finding her way back, I am acting in proxy for her, loving these children.

First Night

Therefore, with every touch, with every kiss, with every goodnight, with every 2 AM feeding I feel my heart growing.  I am amazed at the capacity a heart has to love. I am amazed at how when I thought I had nothing left, when I felt far to inadequate to provide for these children, my heart just grew, and it grew and it grew.

Every Night :)


But....with that growth comes the knowledge that one day those beautiful creatures that fill my heart now, will return to their mother.  Don't get me wrong.  Every night (and frequently during the day) I pray she continues to get stronger.  I pray her capacity is strengthened. I pray she is preparing herself to be the best mother she can be to these children.  I pray her children will be returned to her.

Meal Time


That said, I am wildly aware that loving these children as my own (because there is no other way to love a child in your home) will one day come to an end when they return to live with my sister.



I don't know if I can adequately express the spectrum of feelings associated with loving a foster child.  My heart swells when I see little Baby I smile as I sing to him when I think he is asleep.  My heart is overjoyed when Little M holds her arms out for me to kiss and hug her goodnight.  I am knocked over with pride when the oldest, Little E finds me after attending his second Sunday at church beaming with joy as he shows me his picture he colored in primary class.

At Church

How do you move forward with never wanting this to end and yet praying my tender sister will have her children returned to her as soon as humanly possible.  When loving these children, we don't just clear out a drawer for them.  They become a part of every thing we do.  Extra hooks in the bathroom for towels.  Extra car seats in the car- if not a larger car.  Extra little kid plates and silverware for the kitchen.  Step stools to reach the bathroom sink for hand washing.  Little cars and trucks for this confused little boy.  Princess dresses for this little girl that follows my own little princess around like a shadow.  A baby swing in the living room.  Bottles.  Diapers. Wipes.  A bassinet by my bedside.  Our entire routine has changed.  And that change is not only felt by me but by my husband and four children.  They are making sacrifices as well.  For us to make it out the door in the morning it is a team effort to get these little ones ready.  The schedule in our home has become dictated by 8 PM bedtime for the little ones and now as sleep is ever so coveted by me, I do not follow far behind in getting to bed.

Trying For A Nap


My love for my sister grows every day.  I see her efforts and listen to her words as she mourns not feeling her babies in her arms.  I can not begin to imagine the pain, the overwhelming pain, that must be felt to have not ever had a chance to take her baby home from the hospital.  The pain that it must be to see empty car seats in the back of her car.  There has only been one moment when I was angry, like truly angry with my sister.  One night, Little E woke around midnight screaming and continued to scream for nearly two hours.  I had no way to console him.  He could not communicate his pain.  Only then did I fight off feelings of thinking she did not deserve to have her children back.  Only then I threatened to run away with these kids in the event she was to get them back.  I am sad I felt that way.  My heart eased as this little guy finally drifted off to sleep calling for his mommy.  His feelings for his mother are real.  His pain is real.  He doesn't understand why he has to be with me.  No matter how  good I am to him, I am not his mother. 

Today my sister came for her scheduled visit.  It was a good visit.  My role is to support her and encourage her as she works on establishing boundaries and learn and utilize parenting skills (which we could all be better at).  Again my heart swells to watch her interact with her children and see their love for each other.  After the visit ended, the tears from the children had stopped as I distracted them as she left by getting them to help frost a cake. 
Distraction


After all was returned back to normal, Kevan and I found ourselves sitting at the kitchen table with him holding the baby.  I watched him ever so tenderly love on the baby as he was fighting between sleep and awake. I couldn't help but be filled with love for my husband as I watched him parent this baby and I also felt my heart break as I was washed over with the idea that this will all end.

I am determined to love these children with everything that is in me.  I will continue to love them as my own.  I will love them with the knowledge that by loving them with abandon I open my heart up for pain.  As a family, we all will incorporate the life of having 7 children and all that that means knowing one day we will have extra hooks in the bathroom for towels.  Knowing we will have extra little plates and silverware.  Knowing the space in my heart that has been filled with these three children will one day feel their absence.

I love my sister.  I pray her children are returned to her arms as soon as possible.  I continue to pray I can be proxy for her in her absence and continue to love these children with everything that is in me....I know it will hurt.  They deserve nothing less than an everything kind of love.

This is what it looked like while I was typing this post-
kids joined us to watch Pro Bowl and baby needed some loving while our
Miss Olaya tried to convince me her DVD would play even though
it is scratched beyond the point it will play

Tuesday, December 31, 2013

Last Day

The last 72 hours have been a whirlwind.  Often we are reminded how quickly life can change.  Well, what an understatemtn.  Friday evening I received a text message from someone I care for quite deeply. 

The text expressed good news and sorrow. 

As a result, today I am anxiously awaiting the arrival of a Child Welfare licensing worker to approve my home for emergency foster care. 

As I read so many end of the year post, I can't help but feeling a little disjointed.  I'm not ready for it to end.  I am not ready for what will come tomorrow.  Who ever is?  And while thoughts of uncertainty and apprehension are ever present, I am overjoyed and humbled with what tomorrow will bring. 

For today, I am staying present in the moment.  Reminding myself to take it one step at a time and to leave it with my Father in Heaven.  His plan will come forth. Prayer is constant as I seek guidance and understanding.  This event not only brings questions about the choices my loved one has made but it has caused even more to question the choice made to ask me to care for this child in her absence.

Being asked to love someone else's child is not something a person aspires to.  However, when asked . . . you get ready.  You prepare for those that don't think you adequate.  You prepare for those that think themselves a better choice.  You move forward honoring the request of your loved one.  You evaluate your capacity.  You evaluate the capacity of family members in the home.  You pray.  You smile.  You move forward.  You breathe.

I don't know exactly what will come from today or what will unfold as the next few weeks advance.  One thing I am certain, I will move forward prayerfully in faith taking it one day at a time. 

Sunday, December 29, 2013

Shame Loves Secrecy

This post has been simmering for a while.  Always there.  Always in my thoughts.  Never really able to bring myself to serve it up.  At moments of energy I would visit the pot, give it a quick stir, smell the ingredients, take a little taste and think it is just about right.  Then, somehow between putting the lid back on and going to the cupboard to retrieve bowls, I paused.  Questions started to roll.  Uncertainty left me feeling no one wanted what I had to give.  It wasn't ready.  Something was missing. There was to much of something else.  It had not cooked long enough.  Now it was to mushy to serve. 

So I hid.

My creation was neglected. I let it crust over. Dry out.  I couldn't even bring myself to clean everything.  It just sat there.  Abandoned.   

Until . . .

On the day after Christmas, December 26, I opened my For Today daily reader from Overeaters Anonymous.  There I found the following:
    
Vitality shows in not only the ability to persist, but in the ability to start over.
     F. Scott Fitzgerald
What injustice to think myself a failure because I have to begin again!  So I slipped, or relapsed; so what?  Starting over is what all creation is about; it is part of the fabric of success in enterprises ranging from spinning a web to splitting an atom.  Willingness to make a new beginning is a sign of growth.  It means I am returning to the program with a deeper understanding of myself and my illness.  Far from wanting to hid in the back of the room, I feel I have something of value to contribute.
The words spoke to me.  I felt them.  I was hiding.  There was no denying I had gone to the back of the room. Thoughts of writing, coming back, filled my heart.  I went to my laptop.  Nothing came.  Tears.  Tears came.  Sorrow.  Shame.  Fear.  Emotions filled me that I was not prepared to feel out.  I was not ready to try them on.  My laptop was closed.  The emotions were silenced.

Although I wasn't ready to write or talk about what was going on with me, I did feel the need to make some changes.  Thursday, December 26 (after three months of indulgence) I ate clean.  Feeling in a complete state of chaos, the desire to get back to serenity, to peace led me to my practice of abstinence found in OA.  There is no longer a local group.  Phone meetings are the only way I can connect with a group.  That day, at different times, I joined two phone meetings.  I just listened.  Their words filled me.  That night, I went to the gym.  Not prepared to get in my gym clothes, I hid in the shielding support of a water aerobics class.  The class was great.  Feeling and pushing my body felt thrilling.  However, at the same time, I was clouded with overwhelming shame.  When normally I feel water to be restorative, hiding my body in the water brought sorrow, guilt and anxiety. 
 
Friday morning I decided it was time to weigh myself.  Hiding from the scale needed to end.  My clothes were no longer fitting.  My skin felt uncomfortable.  Movement was restrictive.  It was time to face the scale. 
 
261 lbs
 
Yep, that's right.  I was exactly 20lbs higher than my lowest of 241 lbs in June.  The number was crushing, yet I already knew.  My body had told me over and over what was happening.  Never could I bring myself to listen.  
 
During my lunch hour I started reading The Gifts of Imperfection by Brene Brown. My therapist had been encouraging me to read her work for the last few weeks.  Finally, after receiving her book as a Christmas present to myself, I took advantage of a few minutes to begin her book.  On page 9 I found myself in a realization that had been forming for a while.  I read the following: 
Shame hates it when we reach out and tell our story.  It hates words wrapped around it-it can't survive being shared.  Shame loves secrecy.  The most dangerous thing to do after a shaming experience is hide or bury your story.  When we bury our story, the shame metastasizes.
Being in a dark shame place (for not days, not weeks, but for months) was getting me further into a place of shame.  After work, I joined in on another OA meeting.

So what am I saying?  Where is this going?

I can no longer hide in a dark place of shame in the back of the room.  I need to wrap words around my shame.  This is not news to me.  For a long time, sharing my story was a way for me to work it through.  The struggle released its grip on me when I shared it with others.

Maybe I needed this time to truly understand why I need to share my story.  I had originally gone into hiding thinking I simply needed a break.  Parts of my story were to hard to expose.  I wasn't ready to face them, let alone share them with anyone else.  I refuse to speculate if that choice was right or wrong.  It happened and here I am.

I am returning with a deeper understanding of myself and my illness.  I can no longer pretend, I Got This.  I am powerless over food and my life has become unmanageable.  It is my belief that a power greater than my own can restore me.  The decision to turn my will and my life over to the care of God has been made. 

Today is Sunday and I am half way through my fourth day of abstinence.  My thoughts are clearer.  The chatter in my head has diminished.  I don't know if any lbs have dropped.  I won't be weighing until 7 days abstinent.  Right now I am just focused on getting back, making the daily actions of my plan part of every day. 

I am reading.  Praying.  Meditating.  Moving my body.  Eating clean nourishing food.  I am being mindful.  I am getting on OA phone meetings every chance I get.  I am opening myself up to the idea that I am not in control.  I am finding grace in the knowledge that my mistakes bring me deeper understanding.  I am connecting with individuals that only want for my success.  I am withdrawing from relationships that cause me angst.  I don't have the capacity to refill each time they drain my energy stores.

Today is a good day.  As I wrap up my post I turned to today's reading.  This book is always perfect in bringing me what I need when I need it.  In closing I leave with you the reading from For Today:
As I see and feel this moment, all else in my mind is blocked out.  I am free of the past and the future.  I am living in the now.  Aware of sounds and colors, light and shadow, I look outward from myself - and that is freedom.  I can notice another, listen with energy.  I live life a moment at a time, leaving the moments lived yesterday and those to be lived tomorrow where they belong.
Joy comes from living in the NOW.
For today: I free my mind of yesterday's mistakes and tomorrow's hopes.  I live in this moment.

 Today is an abstinent day.  I am living in this moment and this moment is good.
 
 
 
  

Thursday, December 5, 2013

Our Second Annual Turkey Trot

Last Thanksgiving a good friend of mine introduced the kids and I to a new tradition. This year I was determined to make it happen again and share the event with even more people I love.

I'll let the pictures speak for themselves.
Starting Line


Race Partner/Kindred Spirit
I love this girl!!
 

Ready to Make Memories
 

Two of my brothers
My two boys.
 
 

Little one was not wanting to wake up.
 

Here we go.

"Moo"tivation along the way.

Someone didn't read the rules.
 

Finish Line- 47 minutes

Won a raffle prize.
Probably should have ordered the x-large shirt
Large was just a little snug.

Little one crossed the finish line on her own.
She wasn't exactly very happy at this moment.
A little on the cold side for this racer.

Sister, Mom, Brother

Boys ran back out to bring Keaton in.

For this moment....my reason.

For someone that grumbles at all my requests for activity,
this boys entire body shouted pure joy after he crossed the
finish line.

This is us.  My loves.  My life.

This photo makes my heart happy. This photo is like a great book.  There is the main storyline (the picture as a whole) but a great book also has just as wonderful multiple story lines playing out.  Those stories are not mine to tell.  Even now, I look at this photo and my heart swells with joy.  The relationships shared, the friendships strengthened, the injuries overcome, the personal victory won, the gratitude for a body that does what I ask it to do, the three generations present, memories made...that is what I see in this picture.

The Turkey Trot was a wonderful part of our Day of Thanks.  Already planning for next year.

Wednesday, December 4, 2013

Oh, Happy Day

As I put this day to rest, I can't help but feel joyful.  It wasn't an extraordinary day.  I didn't win the lottery.  None of my kids won some big award at school. My house didn't just clean it self.  No, it was a normal typical day and because of that, I am filled with much happiness as I sit here and reflect.

Like it or not, here you go for a day in the life of Tara.

7:45 make it to work on time, a few minutes early in fact
8:30 make a fruit smoothie at work

12:30 take my mom to ShopKo during lunch to utilize her senior citizen discount while purchasing coats and other items for my boys....saved me over $45
1:00 lunch brought from home

4:45 got up the nerve to invite all my coworkers to join in on my December squat challenge (figured I wouldn't look nearly as funny found in my office doing squats if everyone was doing them)  All but two people on my floor agreed to participate!!!!  I AM SO EXCITED!!


5:00 off work, pick up littlest from day care, honey picks up my boys and they all go get haircuts, I then pick up 10 year old daughter and we run to the store to get shoes for her dance costume
7:00 dinner of pancakes, homemade syrup, eggs, turkey bacon and oranges- My son Keaton and I only had eggs, turkey bacon and an orange
7:30 as a family dishes unloaded and loaded, started and then a game of Uno


8:30 prayers and little ones to bed
9:00 Myself, honey and my boys all to the gym-
  • my workout- 5 minutes on the stair climber, 30 minutes elliptical, 45 minutes of weights for     chest and triceps and abs
  • oldest son- all swimming, he had weights at school today
  • next son- one mile on the elliptical, completed his 35 squats, swimming
  • honey- did first mile with Keaton on the elliptical and squat challenge and then went on to continue on elliptical until I was done and then weights with me


I am going to bed with peace and a very happy heart...for so many reasons.  Just wanted to share my ordinary spectacular day. 

Ate clean today.  Moved my body.  Built memories.  Shared health with my family, friends and coworkers.

I like ordinary days.

How was your day?  What made your day spectacular?

Good night all.

Love,
Tara