|I am sparkly pink.|
Then went back to bed. A migraine means only one thing. Time to slow down.
I took the week to focus on food. My kids. My job. Me.
Over the weekend, the kids and I planned our menu for the week. I planned crock-pot meals for the nights we had activities scheduled. We prepped some egg muffins.....
Alan for posting this on his instagram page. I ran with it.
Spray muffin tin.
I placed a little sprinkle of cheese in bottom-your choice, for these I used pepper jack
filled with spinach leaves, mushrooms
pour whipped egg over
sprinkle w cheese
bake 350 for 30 min
next time I want to use cilantro, green peppers, turkey bacon....and anything else we can think of...not all in the same muffin of course
After all our house cleaning I was starting to get the need for a calorie burn. Saturday evening I made an evening trip to the gym and scheduled a date with a sleek treadmill in a back corner. He pushed me hard. I worked my body. Cleared my mind. It was invigorating!!! I made it to running 5 minute stretches at a time. I run slow. I don't care.
|My friend Tresia...always the matchmaker|
|Three shares of brown :)|
|Post 5 a.m. workout.|
3 mile run
upper body weight machines
For lunch I went home to put this creation together. Crock pot stew. SO EASY.
Getting off work only meant running to start carpooling kids to Dr appts, dance practice and a stop at Costco for a return. When we pulled into the driveway at 6:30 we were all ready to eat. Grateful for planning ahead. Totally paid off. And lots for leftovers.
Today was a win. Prepared Tara 1 Crazy Life 0
Can't wait for tomorrow. But for now........