|Friday Wedding and Reception-|
Ate Clean.....That was Hard!!!
|Friday Night....proud of this one...after wedding reception|
30 minutes before closing time
|Friday after gym|
10:00 p.m. watching my man
|Sunday morning run|
Guess what..... no one yelled, honked or insulted me. I didn't even run just in my neighborhood, I ran on a busy main street. This was huge for me. Thrilling even. Not that no one will ever yell insults at me again, however at this point in my journey I don't think it would shake me as it once did.
Second, my first mile came in under 15 minutes and mile two hit at 29:39. I have been trying to get under 15 minutes forever. I am proud to admit I am slow. I am slow but steady....progressing. The rest doesn't matter. Each run I go further and maybe just a little bit faster.
Many amazing moments have happened over the last week. I am going to sleep today putting day 7 of abstinence to rest. My food addiction is back in recovery. No wheat/no sugar is becoming easier each day. My body is feeling stronger. Keeping it just to one day at a time. I can't say I will be abstinent next week, next year. I can say I will be tomorrow. I can say my next choice will be to be good to me.
Thanks friends for all of your support. Thank you to all those that have reached out the last few weeks. I am humbled and honored that you trust me with your story and journey. I am not an expert but I sure can share my experience.